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Hypnosis for weight loss12/10/2023 This can be hard-after all, sugary, fatty, starchy foods taste good, and exercise takes time and effort, right? What makes weight loss so difficult are the emotions we associate with certain foods and the act of eating. You have to make real and often major lifestyle changes. To lose weight (and keep it off!), you can't just go on a six-week purge and then go back to your previous habits. What you must ask yourself is: Am I happy doing this? Can I continue doing this for the rest of my life? Diet pills, fad weight loss diets and grueling exercise regimes are just some of the ways people try to lose weight. The aim is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight in a healthy and responsible manner without impacting your emotional well-being.īecause body shape and size are so intertwined with Western ideals of beauty, people are constantly looking for "quick fixes" to cut corners. Program," it is possible to change your thinking patterns and gain control over cravings in a way that doesn't depressīy targeting the unconscious mind with powerful suggestion techniques, targeted personalized hypnosis will help you develop new, positive relationships with food and exercise. Turn down your favorite food for something healthier, but with Laura's techniques and new "Perfect Image Weight Loss It might seem hard to imagine a world where you'd happily For example, while dieting, you may eat a carrot and wish you were eating carrotĬake instead but with hypnosis, you can learn to enjoy the carrot and not give that cake a second though-effortlessly,īecause the subconscious has accepted a new way of being. While fad diets and nutrition plans focus on what you put in your mouth (and how often you do so), hypnosis changes "yo-yo dieting" and makes weight loss difficult to sustain. It's not unusual for people to get into a cycle of dieting, overeating, feeling guilty and dieting again. Self-esteem, sadness and boredom crop up. Lose weight, you probably know just how frustrating this can be-especially when feelings like stress, low There's no denying it: trying to lose weight can be a long and challenging journey. The combination creates success without diets Lasting weight loss, improved self image and control over your life. Now, we treat the mind throughout hypnosis for This is your opportunity toīreak through limiting unconscious beliefs that sabotage your success. ![]() Our signature Perfect Image weight loss hypnosis program was developed by Laura Ellis.
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